"Remember that there is no final arriving! Not in life, not in yoga, not in the postures we do. This is a journey made up of a beautiful string of moments!"

-Dolly Stavros

Jennifer Quade, RYT-500

Sun Moon Yoga

Healing Practices for Mind, Body, Spirit

 

Mobile: 704-771-5971

Email: jquade@sunmoonyoganc.com

 

 

Gift the Gift of Yoga

 

Purchase a gift certificate for an introductory private yoga session at Sun Moon Yoga for 50% off my rate of $60/hr.  Limit one use per person, but you may buy multiple gift certificates for different loved ones.  To purchase more than one session for one individual, go to the Private Instruction page for a PayPal link for $60/session  After your introductory session, multi-session discounts are available for pre-purchase.  Contact Jennifer for more details.

 

 

Gift Certificate: One Introductory Private Yoga Session at Sun Moon Yoga (limit one per person)

$30.00

Jennifer's Mission

 

At Sun Moon Yoga, I believe that yoga is for everyone.  You do not have to be flexible or physically fit to begin a yoga practice.  Yoga is for the young and old, able-bodied and disabled, healthy and sick, and everyone in between.  It is my mission to provide yoga instruction in a safe, nurturing environment that meets your unique needs.  While the benefits of yoga are universal, the practice of yoga is individual.  As you begin on the path of yoga, it is my hope you will experience the numerous healing benefits that will not only serve you on your yoga mat, but will transfer into your every day life, bringing more balance, contentment, and joy to your life.  Let the journey begin!

Private Yoga Sessions

 

  • Available for individuals or small groups.
  • Instruction in fundamental yoga for all levels, from beginner to advanced.
  • Therapeutic sessions for individuals with health conditions, injury, and physical limitations.
  • Therapeutic sessions for those experiencing stress, anxiety, or depression.
  • Private and small group instruction for pre-natal and post-natal mothers.
  • More details on the Private Instruction page and Therapeutic Yoga page.

Workshops

 

  • Tailored to meet your group's needs.
  • Topics include "Yoga and Stress Relief," "Therapeutic Yoga: Yoga as Medicine," and "Relaxation Techniques."
  • See the Workshops page for more details.